In Russia, people went cross-country skiing. In India, people loved their badminton. Brits hit up rowing machines while Americans got into weightlifting. Edinburgh, London and Kawasaki took top prizes for the most active cities around the world—while in the U.S. New York, Boston, and Washington braved the cold and topped the charts.
About four in ten of the people who joined the challenge earned at least 150 Heart Points on average per week and met American Heart Association’s weekly physical activity recommendations. And seven percent of people achieved all the milestones, earning more than 1500 Heart Points during the New Year Challenge.
Just because the #GetFitWithGoogle challenge is over doesn’t mean the fun needs to stop. Google is still here to help you stick to stay fit, sleep better, practice digital wellbeing and live mindfully throughout all of 2019. Here are a few final tools and tricks to make sure your resolutions last all year long.